Morocco Mole Random things and thoughts

Do MBT Shoes Actually Work

The MBT or anti shoes that are supposed to help youincrease your exercise, help loose weight and give you an increased workout while you walk around in them. Masai Barefoot Technology or the MBT shoes are claimed to be the anti-shoes that were based on the  barefoot gait of the Masai people from Africa. The shoes are made with a rigid rocker on the bottom that is supposed to resemble the gait of walking barefoot seen in the Masai. These shoes are suposed to benefit both the posture and health of those with postural problems. There is not a lot of evidence to support the claims. So, do MBT shoes work ? They possibly do work in some with the related problems and not in others.

Related posts:

1. What do Podiatrists do?
2. Cuboid Syndrome
3. best skin care products & mortgages first time buyers